Donna BaintonCalling all women like me … women who are ready for some mind-blowing changes!

No more self-defeating thoughts and behaviors.

We’re ready for real change … permanent, life-altering, kick-ass change!

Together we’ll learn how to relieve stress & anxiety, to sleep better & boost energy, to make our physical body fit, healthy & whole again … and so much more.

We’ll also explore fun topics like Feng Shui, NLP, EFT and Chakras.

We’ll pull apart the latest greatest diet or fitness craze … and boil it down to what REALLY works and what doesn’t. No sales pitches, just the facts!

No sales pressure or ads allowed here … just like-minded women sharing what works!

Since 1990, I’ve been empowering women to improve their health while they strengthen their confidence, and explode their creativity and energy levels!

Let’s all learn and have fun together. We’re a community, a sisterhood … and now you’re a valued member too.

Please feel free to leave a comment, question or suggestion whenever the feeling moves you … This blog is for YOU!

I personally read and respond to all message … though sometimes it takes me a day or two because, like you, I’m a real person with a real life!

You can contact me at any time.

I’m so happy to have you here!

~ Donna


Donna Bainton has been a best-selling author, speaker and naturopathic consultant since 1990.

She is the founder of “Begin Within Online Academy”, where she teaches women how to solve their health and mindset issues using natural, holistic solutions.

Programs at Begin Within Online Academy range from laser focused 1-hour micro courses and 7-day challenges, to full 52-week home study courses and mastermind groups.

Donna is known for her natural health and inspirational books and courses, personal transformation workshops, online coaching programs, challenges and live events.